I knew water was important, but I never knew about the special times to drink it.

I knew water was important, but I never knew about the special times to drink it.

Did you?

Drinking water at the correct time
maximizes its effectiveness on the Human body:

2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
I knew water was important, but I never knew about the special times to drink it. Download?mid=1%5f6816537%5fAH62ktkAADtOTY9%2fewoM60NztrU&pid=3&fid=Inbox&inline=1

I knew water was important, but I never knew about the special times to drink it. Download?mid=1%5f6816537%5fAH62ktkAADtOTY9%2fewoM60NztrU&pid=3&fid=Inbox&inline=1

Please pass this to the people you care about...
I JUST DID!